Home / Hobbies for man / This is my back routine in a nutshell … with a little more movement you have a nice …

This is my back routine in a nutshell … with a little more movement you have a nice …

This is my back routine in a nutshell. With a little more movement you have within 4 weeks a nice back (must eat well). 4/13 Update: This routine has done wonders for me. Love, finding movements that work; The pull-ups alone are incredible, hard, but worth it.
Source by fojenever

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